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one figure standing with open arms and a speech bubble filled with colorful symbols and words, trying to explain something, while the other figure is sitting with crossed arms and an expressionless face, indicating disinterest and resistance.
Have you ever wondered why we often blame others for our circumstances? We say, “I am like this because of…” and then list reasons involving situations or people. It’s an excuse. It’s easy to play the blame game. But what if the truth is different? What if no one else has the power to control who we are?
Understanding that we are in charge of our own lives is the first truth. Nobody can push us to be a certain way. We each make our own choices. This perspective changes everything. When we stop blaming others, we reclaim our power. We realize that while others can influence us, they cannot change us. Similarly, we cannot change others.
Let’s break this down:
The second truth is recognizing the limits of our influence on others. We often try to change people, whether it’s a parent with a child, a friend, or a partner. But ultimately, everyone makes their own decisions. Understanding this reduces frustration and enhances acceptance.
Here’s how it works:
While we can’t change others, we can influence them. Influence comes from our advice and, more importantly, our actions and vibrations. If we live by our values, our influence becomes stronger. For example, if you advise someone to be honest but don’t practice honesty yourself, your words lose power.
Let’s explore some real-life scenarios to understand these truths better:
Recognizing these two truths can transform your life. By accepting that you are responsible for who you are and understanding the limits of your influence on others, you free yourself from unnecessary stress and frustration. Live by your values, influence positively, and embrace the peace that comes from these realizations.
(Turn on above audio and start practicing meditation)
I sit comfortably, closing my eyes and embracing the stillness. I recognize a powerful truth: I decide who I am, reclaiming my power and releasing blame on others for my circumstances. I choose to respond with peace and stability, accepting that I cannot change others, only influence them. Visualizing myself as a luminous point of light, I feel connected to the highest source of energy, the supreme soul. I affirm, “I am in control of my life; I accept others as they are,” and feel empowered and at peace. Gently opening my eyes, I carry this energy into my day. Om Shanti.
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