Dadi Janki
DADI JANKI is the administrative head of the Brahma Kumaris and a world-renowned spiritual leader.
She travels worldwide, teaching and sharing her wisdom and deep knowledge of the science of spirituality. Driven by her vision of a better world, Dadi Janki has dedicated her life to the upliftment of humanity. More
the Universal Light
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| A Beautiful Meditation Experience |
Every moment of every day is an opportunity to strengthen your ability to be soul conscious. The practical application of meditation means that you can move into this .soul awareness. wherever you are . while cooking, during a journey, in the middle of a conversation, while working in the office etc. These are the basic steps to practice moving into a state of stillness and focusing your awareness. Sit in a comfortable but alert position wherever you are right now... Imagine your whole body is surrounded by an envelope of subtle light... See the light draw itself up to a point of focus above and behind your physical eyes... Be aware that you are that point of focus... Just as you might stand absolutely still as you look through the windows of your home to see the street or garden outside... look through your eyes now as if they were windows... Be aware that you are not your eyes... you are the still point of awareness, a tiny sparkling star, the soul, looking through your eyes seeing the world 'out there'... Remain still inside... As you watch people and life moving around you, remain completely still... just watching without thinking about what you see... Then, in one split second .narrow. your awareness to one small detail in the scene that you see... Hold that detail for a moment... Be free of any judgment or assessment of the detail. Just watch...just be aware... Then .expand. your awareness to the entire scene once again... Remind yourself of who you are...the soul looking out through the windows of the eyes...completely still....focused...fully aware. |
The Cycle of Time
The world has been in existence since eternity and it will continue to be eternal. The world was neither created anytime before nor will it get destroyed later, because matter can neither be created nor destroyed, it only undergoes transformation from one form to another. More...Awards & Recognitions
Various establishments and institutions across the world have recognized the selfless service of Brahma Kumaris which has been working for world peace and upliftment of humanity. Some are mentioned here.
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Mental Tensions
Mental tension is the cause of the crimes in the world. Many diseases are also due to psychological imbalance, nervous strain and hypertension. In order to feel relaxed, some people, now-a-days, take tranquilisers, smoke marijuana or use LSD drugs but this does not provide them with a lasting relief. More...